Clinical Pilates
PERSONALISED CLINICAL PILATES CENTRED AROUND YOUR HEALTH GOALS
Clinical Pilates is led by our experienced physiotherapy team, with a strong focus on empowering you to improve your core strength and stability.
Who is clinical Pilates suitable for?
Clinical Pilates is suitable for everyone, however we specialise in assisting:
- Musculoskeletal injuries
- Sporting injuries
- Injury prevention
- Post-operative management
- Pregnancy-related pain
- Post-partum recovery
- Improving strength
- Improving flexibility
What can I expect from the initial assessment?
We know that not every health journey looks the same.
That’s why we undertake a comprehensive initial assessment to understand your health goals and injury history before Pilates.
The initial assessment will involve:
- Identifying any current pains and/or symptoms
- A general musculoskeletal screening to understand range of motion and strength
- A real-time ultrasound to assess the pelvic floor and abdominal muscles strength
Once completed, we will create a tailored clinical Pilates program to suit your needs and goals, all in a safe and welcoming environment.
Frequently asked questions
Biosymm Belmont
How long are initial assessments and follow-up sessions
Initial consultation – 45 minutes
A one-on-one consultation involves a thorough examination of your injury history, movement and muscle strength.
This will also include an assessment of your pelvic floor using real-time ultrasound.
This allows our team to tailor and modify exercises to your individual needs.
- All patients are required to have an initial consultation before starting
A one-on-one session involving floor and reformer Pilates.
How much do sessions cost?
- Initial assessment (required): $110
- Follow-up appointment: $90
Private health rebates may be available for clinical Pilates classes.
Meet our Pilates instructors
- Masters of Clinical Exercise PhysiologyHannah joined our team in 2023 after graduating from the University of Western Australia.Hannah enjoys treating a variety of different conditions and finds working at Biosymm very rewarding as she is able to witness first-hand the progress her patients make and help them achieve their physical health goals.Hannah offers one-on-one clinical pilates sessions at our Belmont clinic.
Construct Health Moranbah
How long are initial assessments and follow-up sessions?
Initial consultation – 30 minutes
A one-on-one consultation involves a thorough examination of your injury history, movement and muscle strength.
This allows our team to tailor and modify exercises to your individual needs.
All patients are required to have an initial consultation before starting.
Supervised group classes – 45 minutes to 1 hour
Small group classes involving floor Pilates.
How much do sessions cost?
- Initial assessment (required): $117
Private health rebates may be available for clinical Pilates classes.
Meet our Pilates instructors
- Kayla Marais – Friday class
- Jessica Smith – Saturday class
Please call 07 4941 6067 for an appointment or use the button below to book online.