Clinical Pilates

PERSONALISED CLINICAL PILATES CENTRED AROUND YOUR HEALTH GOALS

Clinical Pilates is led by our experienced physiotherapy team, with a strong focus on empowering you to improve your core strength and stability.


 

Who is clinical Pilates suitable for?

Clinical Pilates is suitable for everyone, however we specialise in assisting:

  • Musculoskeletal injuries
  • Sporting injuries
  • Injury prevention
  • Post-operative management
  • Pregnancy-related pain
  • Post-partum recovery
  • Improving strength
  • Improving flexibility

 

What can I expect from the initial assessment?

We know that not every health journey looks the same.

That’s why we undertake a comprehensive initial assessment to understand your health goals and injury history before Pilates.

The initial assessment will involve:

  • Identifying any current pains and/or symptoms
  • A general musculoskeletal screening to understand range of motion and strength
  • A real-time ultrasound to assess the pelvic floor and abdominal muscles strength

Once completed, we will create a tailored clinical Pilates program to suit your needs and goals, all in a safe and welcoming environment.


 

Frequently asked questions

Biosymm Belmont

Initial consultation – 45 minutes

A one-on-one consultation involves a thorough examination of your injury history, movement and muscle strength.

This will also include an assessment of your pelvic floor using real-time ultrasound.

This allows our team to tailor and modify exercises to your individual needs.

  • All patients are required to have an initial consultation before starting

A one-on-one session involving floor and reformer Pilates.

  • Initial assessment (required): $110
  • Follow-up appointment: $90

Private health rebates may be available for clinical Pilates classes.

Book now

Construct Health Moranbah

Initial consultation – 30 minutes

A one-on-one consultation involves a thorough examination of your injury history, movement and muscle strength.

This allows our team to tailor and modify exercises to your individual needs.

All patients are required to have an initial consultation before starting.

Supervised group classes – 45 minutes to 1 hour

Small group classes involving floor Pilates.

  • Initial assessment (required): $117

Private health rebates may be available for clinical Pilates classes.

  • Kayla Marais – Friday class
  • Jessica Smith – Saturday class

Please call 07 4941 6067 for an appointment or use the button below to book online.

Book now