Personalised clinical pilates classes centred around your health goals.
Our clinical pilates classes are led by our experienced physiotherapy team, with a strong focus on empowering you to improve your core strength and stability.
What can I expect from the initial assessment?
At Biosymm, we know that not every health journey looks the same.
That’s why we undertake a comprehensive initial assessment to understand your health goals and injury history before beginning classes.
The initial assessment will involve:
- Identifying any current pains and/or symptoms
- A general musculoskeletal screening to understand range of motion and strength
- A real-time ultrasound to assess the pelvic floor and abdominal muscles strength
Once completed, we will create a tailored clinical pilates program to suit your needs and goals, all in a safe and welcoming environment.
What can I expect from the clinical pilates classes?
Each clinical pilates class will include a maximum of three clients, allowing us to provide you with individualised attention to focus on you.
Based on your needs, equipment used in our clinical pilates classes may include:
- Reformer machines
- Wunda chairs
- Resistance bands, small weights and a balance trainer/dome
It is required that you wear active wear and socks to class. Grip socks can be purchased in-clinic at our front desk.
Who is clinical pilates suitable for?
Our clinical pilates classes are suitable for everyone, however we specialise in assisting:
- People recovering from injury or surgery
- Children and adolescents
- Office workers
- People experiencing chronic pain
- Pre and postnatal women
- The elderly
We currently offer one-hour clinical pilates classes every Tuesday at 8am, 9am, 12pm and 5pm.
If these times don’t suit you, please contact our team.
How much do sessions cost?
Initial assessment (required): $110
Single class: $65
6 class pack: $360 (saving of $30)
12 class pack: $600 (saving of $120)
Private health rebates may be available for clinical pilates classes.
Meet our pilates expert
Kaidee graduated from Curtin University in 2011 and has over 10 years’ experience as a private practice physiotherapist.
Having completed a yearlong specialised physiotherapy pilates training program in 2012, Kaidee combines her role as treating therapist by conducting pilates physiotherapy and clinical exercise sessions and co-ordinating our pilates studio.